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Trouble Sleeping
"If you’ve had jet lag, think about what having it all the time would be like. Missing out on hours of sleep you need and going to work exhausted; struggling not to collapse throughout the day; injuring yourself due to not being alert; feeling dizzy; living with a permanently upset stomach from eating at—for you—the wrong times. When your body clock works the way mine does, that’s what straitjacketing yourself into ordinary sleeping hours is like."
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