The article above was one that that is right on time with our WISDOM wellness theme. Here is a summary. Can you think of any more? 

• Events Don’t Upset You. Beliefs Do: Only the end of the world is the end of the world. 
• Control What You Can. Ignore The Rest: Worrying never fixed anything. 
• Accept Everything. But Don’t Be Passive: Nobody recommends denial. Accept. And then do something. 
• Choose Whose Child You Will Be: “What would Batman do in this situation?” 
• Morning And Evening Rituals Are Essential: Plan for the day, then reflect on the day.