#WellnessWednesday (Ancient Wisdom That Will Make You Happy)
The article above was one that that is right on time with our WISDOM wellness theme. Here is a summary. Can you think of any more?
- Events Don’t Upset You. Beliefs Do: Only the end of the world is the end of the world.
- Control What You Can. Ignore The Rest: Worrying never fixed anything.
- Accept Everything. But Don’t Be Passive: Nobody recommends denial. Accept. And then do something.
- Choose Whose Child You Will Be: “What would Batman do in this situation?”
- Morning And Evening Rituals Are Essential: Plan for the day, then reflect on the day.