#WellnessWednesday (Ancient Wisdom That Will Make You Happy)

The article above was one that that is right on time with our WISDOM wellness theme. Here is a summary. Can you think of any more? 

  • Events Don’t Upset You. Beliefs Do: Only the end of the world is the end of the world. 
  • Control What You Can. Ignore The Rest: Worrying never fixed anything. 
  • Accept Everything. But Don’t Be Passive: Nobody recommends denial. Accept. And then do something. 
  • Choose Whose Child You Will Be: “What would Batman do in this situation?” 
  • Morning And Evening Rituals Are Essential: Plan for the day, then reflect on the day.

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