Whole30 Diet
 
Hello,

Tomorrow Star and I will be shopping for groceries for the whole30 diet. 

Here's what the diet is:

Whole30 is a nutritional program designed to change the way you feel and eat in 30 days. Basically, you have to remove all of the potentially inflammatory foods and beverages in your diet (think: added sugar and sweeteners, alcohol, grains, legumes, dairy, processed foods and beverages, baked goods, and junk foods) and eat three "clean" meals a day, made with Whole30-approved ingredients (think: meats, seafood, veggies, and eggs). 

(resource: http://www.womansday.com/health-fitness/womens-health/advice/a57244/what-is-the-whole30-diet/)

We've done similar diets like this so we think it would be easy to do. We will be recording the entire experience and I want to record daily videos on it. Some days I probably won't be able to because of the schedule but I will upload as much as I can.

I know we will lose weight. This is more for the experience.