We all know that habits can either help or hurt your success in life. Bad habits can fester and grow into a lifestyle that takes you away from the things you want to do, and good habits can help you create a life that’s full of action and accomplishment.
Here’s how it works: for 100 days, focus on engaging in one activity for 100 days in a row.
By the end of the 100 days that daily activity will become a daily habit.
Engaging in an activity for 100 day helps create the neural network infrastructure necessary to forge a habit.
Do one thing every day that scares you,
Follow our YouTube channel, only watch one video a day and see how you grow.