The Zen Thinking Podcast — Episode 65 — Self-Inquiry: To Whom Do These Thoughts Come?
In this week's new episode of The Zen Thinking Podcast  I use the technique of Self-Inquiry to zero in on the stream of "I-thoughts" that seem to pervade every perception and experience.

It is the I-thought that creates the imagined false self (the ego) and that is responsible for creating the illusion of all problems, unhappiness, dissatisfaction, and suffering in one's life.

Through a practice of Self-Inquiry one's underlying true Self is revealed as the empty presence of awareness itself, thereby exposing the I-thought as nothing but a false belief, allowing it naturally dissolve into pure consciousness.

Thanks for listening, I hope you enjoy the episode.

Much love,
Brian Thompson
www.zenthinking.net

Read the show notes for this episode at www.zenthinking.net/podcast.