Qigong London

is creating Qigong videos

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About Qigong London

Hi there,

My name is Shirley and I am a Qigong instructor (Qigong London).

Join me in practising Qigong to become more aware, breathe properly, calm, destress, energise, focus, grow and heal.

You cannot control things happening around you, but you can change the way you approach it. 

I will take you on a journey in connecting your body and mind, changing your perspective in how you experience overwhelm whether it is coming from around you or from you, simply by focusing on your breath, moving slowly whilst encouraging you to increase your awareness.

Enjoy,
Shirley

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