I (Heather) host the RD Real Talk podcast—I'm also a dietitian, running coach, and writer in Washington DC. Each week on the podcast, I chat with a dietitian about our real talk moments (i.e. we are not nutrition bots), career moves, and nutrition in the news. We share how nutrition science evolves, how philosophies develop, and what you really need to know about food. This is a one-woman operation, so your support goes a long way toward keeping my small freelance business afloat!
Main topics of discussion include:
- intuitive and mindful eating
- sports nutrition
- eating disorder recovery
- personal stories and real-talk moments
For a taste of RD Real Talk, check out the recent Intuitive Eating series!
If you listen to the show and enjoy the real talk banter, please consider giving just one dollar per month (you can, of course, choose to give more)! Another way you can show support is by leaving a review on the show's iTunes' Apple Podcast page.
Do you have a topic request or question for the show? Submit it on the RD Real Talk Request form.
THANK YOU, for listening, reading, and sticking with us!