Heather Caplan, RDN is creating RD Real Talk Podcast
9
patrons
We are a community of open-minded, weight-inclusive, intuitively eating humans; people who eat for pleasure, fun, celebration, and because damn, we don't like being hangry. 

RD Real Talk, the podcast, was born of my desire to find (and have conversations with) fellow dietitians who are not nutrition bots, don't try to portray an image of perfection in our eating or our health, and are honest with you about how and why most (weight-loss, elimination, detox, fad, etc.) diets don't work. We answer listener questions, dive into research, break apart nonsense nutrition media, and help you see a world in which dieting, and disordered eating, don't have to be the norm. 

On the show, we talk about sharing personal stories, using an Intuitive Eating and Health at Every Size (HAES) approach to nutrition, making career moves, and finding the courage to do what works best for you.

We keep it real with you. 

If you listen to the show and enjoy the real talk banter, please consider giving just $1 per month (you can, of course, choose to give more)!

Here in the Patreon Community, we have monthly conversations via Google Hangouts, so I can see you, meet you, hear your real talk moments, and discuss the podcast topics of the month! 

Main topics of discussion include
  • intuitive and mindful eating
  • how to eat, and be human
  • sports nutrition
  • eating disorder recovery
  • career paths and mentoring
  • personal stories and real-talk moments

For a taste of RD Real Talk, check out the recent Intuitive Eating series


Join this community for as low as $1 per month (you can, of course, choose to give more)! Another way you can show support is by leaving a review on the show's Apple Podcast page

Do you have a topic request or question for the show? Submit it on the RD Real Talk Request form

THANK YOU, for listening, reading, and sticking with us! 

With gratitude, 

Heather Caplan
Tiers
Tip Jar
$1 or more per month
For just $1 a month, you can show your support and appreciation for the RD Real Talk podcast. We consider this a little tip jar, and are grateful for every dollar!
Coffee Date
$5 or more per month
For the cost of about two coffees (or 5, if you're a dollar-cart fan!), you can help make the RD Real Talk podcast happen! This generous contribution comes with an invitation to join our virtual community chats, and upcoming events like book club discussions, courses, etc. 
Goals
28% complete
This helps keep the show running every month! 
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We are a community of open-minded, weight-inclusive, intuitively eating humans; people who eat for pleasure, fun, celebration, and because damn, we don't like being hangry. 

RD Real Talk, the podcast, was born of my desire to find (and have conversations with) fellow dietitians who are not nutrition bots, don't try to portray an image of perfection in our eating or our health, and are honest with you about how and why most (weight-loss, elimination, detox, fad, etc.) diets don't work. We answer listener questions, dive into research, break apart nonsense nutrition media, and help you see a world in which dieting, and disordered eating, don't have to be the norm. 

On the show, we talk about sharing personal stories, using an Intuitive Eating and Health at Every Size (HAES) approach to nutrition, making career moves, and finding the courage to do what works best for you.

We keep it real with you. 

If you listen to the show and enjoy the real talk banter, please consider giving just $1 per month (you can, of course, choose to give more)!

Here in the Patreon Community, we have monthly conversations via Google Hangouts, so I can see you, meet you, hear your real talk moments, and discuss the podcast topics of the month! 

Main topics of discussion include
  • intuitive and mindful eating
  • how to eat, and be human
  • sports nutrition
  • eating disorder recovery
  • career paths and mentoring
  • personal stories and real-talk moments

For a taste of RD Real Talk, check out the recent Intuitive Eating series


Join this community for as low as $1 per month (you can, of course, choose to give more)! Another way you can show support is by leaving a review on the show's Apple Podcast page

Do you have a topic request or question for the show? Submit it on the RD Real Talk Request form

THANK YOU, for listening, reading, and sticking with us! 

With gratitude, 

Heather Caplan

Recent posts by Heather Caplan, RDN

Tiers
Tip Jar
$1 or more per month
For just $1 a month, you can show your support and appreciation for the RD Real Talk podcast. We consider this a little tip jar, and are grateful for every dollar!
Coffee Date
$5 or more per month
For the cost of about two coffees (or 5, if you're a dollar-cart fan!), you can help make the RD Real Talk podcast happen! This generous contribution comes with an invitation to join our virtual community chats, and upcoming events like book club discussions, courses, etc.