RICKIS KITCHEN : FOOD for THOUGHT

RICKIS KITCHEN : FOOD for THOUGHT

Join me for Kitchen Tips, Recipes and Wellness with Foods

RICKIS KITCHEN : FOOD for THOUGHT

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Sweet Pepper Club

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$10
/ month

Hello Sweets !! This is your basic introduction to a Healthy Lifestyle: 

Monthly tips on supplements & why they are needed

A New Healthy & Tasty recipe every month inspired by my lifelong love of cooking, eating and sharing my heart and food.

We'll open your mind and "pepper-up" your life!

Membership Includes:

  • 4 monthly LIVE virtual workshops (or classes)

  • Live Q&A during the classes

  • 4 monthly guided FOOD CREATION classes

  • 4 recipes you can USE

  • Access to a private. secure online community platform

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Community Giveback

$15
/ month

Welcome !!! This mutually beneficial tier Gives Back to women and children through education, service, advocacy and training. 

A portion of your monthly membership will go to support this mission through contributions to The Zonta Club of Houston*

 

  • Get Tips for cooking, buying & storing fresh foods 

  • Healthful recipes You can use

  • Resources for spices & organic foods 

  • A (One Time) copy of my e-book:  "Yes you CAN EAT WELL and EAT RIGHT " -  Bring back the "Joys of Cooking"  in your kitchen, A Guide to S-t-r-e-t-c-h-i-n-g Your Organic Food Dollars.  

  • Ask questions and Get Answers from Mchealthy on-line.

* Zonta Club of Houston is part of Zonta International, a leading global organization of professionals empowering women worldwide through service & advocacy. We train women for entering business opportunities, provide scholarships and help with their families on special occasions throughout the year.

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