Steve Carmichael is creating EDUCATIONAL & INSPIRATIONAL CONTENT TO HELP RUNNERS
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patron

If the content that I have created has added value to you in some way, or if you would like to support the ongoing efforts we have here at RunBuzz to create educational and inspiring content for the running community, (podcasts, articles, videos, etc) then please consider becoming a show supporter. Since 2014, we have created over 85 hours of free podcasts, dozens of articles and videos, and given advice to runners around the world. 

Our mission, first and foremost, is to help others in the running community become better runners and to promote running to those new to the sport. I have a heart of serving and through your pledge, hope to be able to continue to serve the you and the running community.

I am a RRCA and USA Track and Field – Level 1 certified running coach, running club director, and creator of RunBuzz.com and the RunBuzz Radio podcast, a top running podcast on iTunes where I share running tips, training principles, expert interviews, and inspiring stories of everyday runners and experts so that we can all learn more about the sport and how to improve our running ability.
We have an amazing, private FB community that I encourage you to join, even if you decide not to pledge support financially.  I live in Lewis Center, OH with my wife and 2 daughters.

I share experiences from my journey, or my guest's journey, when it comes to life, running, and the pursuit of healthy living. I share our successes, failures, fears, hopes, dreams, etc. and present them in a unique way for each show. I am always learning from my experience as a runner and coach and I love sharing what I learn with the intent to provide education, entertainment, encouragement and inspiration that hopefully motivates you and others to take action in your own life and take running to the next level whatever that means for you.

I focus on 4 key areas:
1.  Training
2.  Nutrition
3.  Fitness Mindset
4.  Healthy Lifestyle Habits

Podcasting and content creation is a slow and time consuming process. I am committed to the long haul in order to meet the needs and goals of our running community members.

Each 45-60 minute podcast episode can take upwards of 8 hours to prepare, record, and produce. Each article can take up to 6 hours to plan, research and write. And then there is the social media and marketing to get that content in front of more people.  In 2016, I hired a part time assistant coach, and continue to invest every contribution back into the community.  Since 2014, I have not taken a single dime for my own personal use.   

Your pledge will help offset our cost so we can spend more time creating the type of content that I hope you will find useful and inspiring.

Thank you SO much for your support.
Tiers
Support Our Podcast
$3 or more per month
For $3/month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

Support Our Podcast
$5 or more per month
For $5 month, you help us keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  
Support Our Podcast + Email
$10 or more per month
For $10/month, you help us:  1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Email support for one running related question per month.  We do not provide training plans at this level, but we will answer any running or health related question.

Join Our Race Team
$20 or more per month
For $20 month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Get unlimited email access to us to answer your specific running questions (No plans included, but we will answer any running related question that you may have)


3.  A RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)

1:1 PaceBuilders Run/Fitness Coaching
$50 or more per month
For $50 month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Get email access to us to answer your running questions (No plans included, but we will answer any running related question)


3.  A RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)

4.  Work directly with us on a 1:1 basis as part of our PaceBuilders training program.  Get access to our members area that contains training videos, access to detailed workout instructions and a custom build training program that focuses on training, nutrition, mindset and healthy lifestyle habits.



1:1 Coaching with full phone support
$100 or more per month
For $100 month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Get unlimited email access to us to answer your running questions (No plans included, but we will answer any running related question)


3.  Receive a RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)

4.  Work directly with us on a 1:1 basis as part of our PaceBuilders training program.  Get access to our members area that contains training videos, access to detailed workout instructions and a custom build training program that focuses on training, nutrition, mindset and healthy lifestyle habits.  

5.  Monthly 1:1 phone call to review progress,  and work through any thing you want to work on regarding your health and fitness journey. 



Premium 1:1 coaching support
$200 or more per month
For $200 month, you help us:  

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.   

 

2. Get unlimited email access to us to answer your running questions (No plans included, but we will answer any running related question)


3.  Receive a RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)  


4.  Work directly with us on a 1:1 basis as part of our PaceBuilders training program.  Get access to our members area that contains training videos, access to detailed workout instructions and a custom build training program that focuses on training, nutrition, mindset and healthy lifestyle habits.    


5.  Weekly 1:1 phone call to review progress,  and work through any thing you want to work on regarding your health and fitness journey. 

If the content that I have created has added value to you in some way, or if you would like to support the ongoing efforts we have here at RunBuzz to create educational and inspiring content for the running community, (podcasts, articles, videos, etc) then please consider becoming a show supporter. Since 2014, we have created over 85 hours of free podcasts, dozens of articles and videos, and given advice to runners around the world. 

Our mission, first and foremost, is to help others in the running community become better runners and to promote running to those new to the sport. I have a heart of serving and through your pledge, hope to be able to continue to serve the you and the running community.

I am a RRCA and USA Track and Field – Level 1 certified running coach, running club director, and creator of RunBuzz.com and the RunBuzz Radio podcast, a top running podcast on iTunes where I share running tips, training principles, expert interviews, and inspiring stories of everyday runners and experts so that we can all learn more about the sport and how to improve our running ability.
We have an amazing, private FB community that I encourage you to join, even if you decide not to pledge support financially.  I live in Lewis Center, OH with my wife and 2 daughters.

I share experiences from my journey, or my guest's journey, when it comes to life, running, and the pursuit of healthy living. I share our successes, failures, fears, hopes, dreams, etc. and present them in a unique way for each show. I am always learning from my experience as a runner and coach and I love sharing what I learn with the intent to provide education, entertainment, encouragement and inspiration that hopefully motivates you and others to take action in your own life and take running to the next level whatever that means for you.

I focus on 4 key areas:
1.  Training
2.  Nutrition
3.  Fitness Mindset
4.  Healthy Lifestyle Habits

Podcasting and content creation is a slow and time consuming process. I am committed to the long haul in order to meet the needs and goals of our running community members.

Each 45-60 minute podcast episode can take upwards of 8 hours to prepare, record, and produce. Each article can take up to 6 hours to plan, research and write. And then there is the social media and marketing to get that content in front of more people.  In 2016, I hired a part time assistant coach, and continue to invest every contribution back into the community.  Since 2014, I have not taken a single dime for my own personal use.   

Your pledge will help offset our cost so we can spend more time creating the type of content that I hope you will find useful and inspiring.

Thank you SO much for your support.

Recent posts by Steve Carmichael

Tiers
Support Our Podcast
$3 or more per month
For $3/month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

Support Our Podcast
$5 or more per month
For $5 month, you help us keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  
Support Our Podcast + Email
$10 or more per month
For $10/month, you help us:  1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Email support for one running related question per month.  We do not provide training plans at this level, but we will answer any running or health related question.

Join Our Race Team
$20 or more per month
For $20 month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Get unlimited email access to us to answer your specific running questions (No plans included, but we will answer any running related question that you may have)


3.  A RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)

1:1 PaceBuilders Run/Fitness Coaching
$50 or more per month
For $50 month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Get email access to us to answer your running questions (No plans included, but we will answer any running related question)


3.  A RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)

4.  Work directly with us on a 1:1 basis as part of our PaceBuilders training program.  Get access to our members area that contains training videos, access to detailed workout instructions and a custom build training program that focuses on training, nutrition, mindset and healthy lifestyle habits.



1:1 Coaching with full phone support
$100 or more per month
For $100 month, you help us:

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.  

2. Get unlimited email access to us to answer your running questions (No plans included, but we will answer any running related question)


3.  Receive a RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)

4.  Work directly with us on a 1:1 basis as part of our PaceBuilders training program.  Get access to our members area that contains training videos, access to detailed workout instructions and a custom build training program that focuses on training, nutrition, mindset and healthy lifestyle habits.  

5.  Monthly 1:1 phone call to review progress,  and work through any thing you want to work on regarding your health and fitness journey. 



Premium 1:1 coaching support
$200 or more per month
For $200 month, you help us:  

1.  Keep creating educational podcasts.  Each podcast episode requires over 10 hours of research, recording and editing.  Help us continue our mission to help runners become better runners.   

 

2. Get unlimited email access to us to answer your running questions (No plans included, but we will answer any running related question)


3.  Receive a RunBuzz Race team technical training shirt (after 30 days) shipped to you (US/Canada Residents only)  


4.  Work directly with us on a 1:1 basis as part of our PaceBuilders training program.  Get access to our members area that contains training videos, access to detailed workout instructions and a custom build training program that focuses on training, nutrition, mindset and healthy lifestyle habits.    


5.  Weekly 1:1 phone call to review progress,  and work through any thing you want to work on regarding your health and fitness journey.