Sarah Garlits

is creating Photos, Mp3's, Videos, Writings, Artwork

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About Sarah Garlits

I am creating resources to help me stay on track with my healing journey. I have complex PTSD due to multiple sexual traumas during childhood and my early adulthood. In 2014 I committed myself to healing full time. I couldn't work due to my symptoms of flashbacks, nightmares, panic attacks, general anxiety, intrusive thoughts and urges, suicidal thoughts and urges, memory issues, hallucinations, and lots of fatigue, and sadly, many more symptoms that are a direct result of the trauma I experienced. 

I moved to upstate New York to be with family and better care, I finally have a therapist as well as a medical team helping me to navigate this monumental task. I am hitting it from as many sides as I possible can every day. It is a lot of work but I'm worth it. It's also exhausting!

I took a long hiatus from my blog due to memory issues and the inability to concentrate. I feel like I can start to do a more now that I am on medication and in treatment. My therapist and my best friend both think agreed that sharing my journey could not only help myself but help other people too. So I'm pressing on creating resources. For a cup of coffee you can follow my journey, keep up with my artwork, and if you also suffer(I sincerely hope you do not) my Patreon and blog may be helpful for you too. 

With your support I will be able to create more videos, blog posts, PDF's, audios, Ebooks, artwork, maybe pay for some living expenses and adventures in healing from Complex PTSD. 
My survivor blog: http://www.abusesurvivorblog.com
My twitter: http://www.twitter.com/user/sarahgarlits (I am most active here.)

My healing accomplishments so far:

I am free from the abuse of my past. No one toxic is in my life or allowed to stay. Period.
Quit Smoking
Moved across country to NY state for better  mental healthcare
Moved i with my family for more support and stable safe housing
Stopped talking to abusers from my past
Made friends with myself and learning to love myself
Completed Partial Hospitalization Program at the local hospital
Enrolled in a day program to learn more coping skills
Found a trauma therapist I really like and I am respected
Built a medical team and support system
6 years healing full time
Started to put myself 1st
I reached LEVEL 40! I just had a birthday this month!(on the 21st)

Thank you for reading and if you cannot afford to support me monetarily you can still follow me on Twitter and my blog. I update my twitter feed daily.  I hope to see you inside the Patreon members area!

Safe Hugs or an air high 5,
Sarah
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By becoming a patron, you'll instantly unlock access to 33 exclusive posts
34
Images
6
Links
10
Writings
4
Videos
By becoming a patron, you'll instantly unlock access to 33 exclusive posts
34
Images
6
Links
10
Writings
4
Videos

Recent posts by Sarah Garlits

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