How I get through not liking how I feel and how I stopped trying to change it

How I get through not liking how I feel and how I stopped trying to change it

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What do you do to get through challenging times in your life? When I was younger, I would often try to change the way I felt. For example, I would either act out, go to the gym and work out extra h...

How I get through not liking how I feel and how I stopped trying to change it

What do you do to get through challenging times in your life? When I was younger, I would often try to change the way I felt. For example, I would either act out, go to the gym and work out extra hard or turn to alcohol. Responding this way is often self-destructive, only results in short term relief and doesn't actually solve the problem at hand. Today, when I encounter challenges, I simply let them be. I don't change everything else in my life and I don't try and change how I feel. Embracing the pain of a challenging situation can be difficult, but I know that if I continue to work hard, be the best person I can be and help others, I will ultimately be rewarded. I pray that I can be a good person of service who accepts that I sometimes I won't feel good and that's okay. Thank you for watching this video and I am thankful for the time you spend with me, and as always I appreciate your feedback!

April 15, 2015 01:28:49

What can I accomplish in my life? What is the purpose of life?

April 16, 2015 06:48:26

What can I accomplish in my life? What is the purpose of life?

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https://www.youtube.com/watch?v=o0d93OeiBsM

What do you hope to accomplish in your life? This is a question I often ask myself, and I often seek ways to try to get ahead in life. At the end of the day, life is fair because you start with not...

What can I accomplish in my life? What is the purpose of life?

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What do you hope to accomplish in your life? This is a question I often ask myself, and I often seek ways to try to get ahead in life. At the end of the day, life is fair because you start with not...

What can I accomplish in my life? What is the purpose of life?

What do you hope to accomplish in your life? This is a question I often ask myself, and I often seek ways to try to get ahead in life. At the end of the day, life is fair because you start with nothing and you end with nothing. So how can you get ahead in life? Thank you for watching this and as always I appreciate your feedback!

April 16, 2015 06:48:26

How I maintain a healthy weight and stopped overeating

April 17, 2015 01:56:13

How I maintain a healthy weight and stopped overeating

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https://www.youtube.com/watch?v=1HwiVVI7VIA

Have you or someone you care about had a problem maintaining a healthy weight? Have you struggled to maintain a healthy figure or just a healthy lifestyle? Myself and many other Americans have the ...

How I maintain a healthy weight and stopped overeating

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Have you or someone you care about had a problem maintaining a healthy weight? Have you struggled to maintain a healthy figure or just a healthy lifestyle? Myself and many other Americans have the ...

How I maintain a healthy weight and stopped overeating

Have you or someone you care about had a problem maintaining a healthy weight? Have you struggled to maintain a healthy figure or just a healthy lifestyle? Myself and many other Americans have the luxury of very low cost food, and I know I have had problems in the past controlling how much I ate. The number one thing I do to maintain a healthy weight is to be aware of what I'm eating from a calorie standpoint. I use the health app on my iPhone to keep track of my calories each day. If I have enough time each day to spend time playing a game on my phone, I figure I can take the time to track my calories. In the past I have tried multiple diets and extreme workouts to help me lose weight, but I have found that controlling what you put into your body is the easiest way to maintain a healthy weight. I want to thank you for taking the time to watch this, and I hope you will share tips on what you do to maintain a healthy lifestyle!

April 17, 2015 01:56:13

How I can learn like a genius

April 18, 2015 01:45:22

How I can learn like a genius

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https://www.youtube.com/watch?v=Ont633TiyQc

Do you have something in your life you are trying to get better at? Do you have an area you would like to improve upon? As simple as it sounds, I have found that the easiest way to get better at so...

How I can learn like a genius

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Do you have something in your life you are trying to get better at? Do you have an area you would like to improve upon? As simple as it sounds, I have found that the easiest way to get better at so...

How I can learn like a genius

Do you have something in your life you are trying to get better at? Do you have an area you would like to improve upon? As simple as it sounds, I have found that the easiest way to get better at something is by taking the time to practice it everyday. When I first started filming videos, I started with a camcorder and recorded them in front of a shower curtain. Now I use an iMac with studio lighting and a backdrop! I have found that classroom learning is very restrictive as far as what benefit I get out of it. If you want to learn something like a foreign language, find a fun creative way to use it each day. I am grateful to be able to teach others online because I didn't get much benefit from serving clients. If you want to try and learn something new, first ask yourself if you are doing it as a means to an end. You are more likely to be successful if you enjoy what you are doing! I want to thank everyone for taking the time to watch this video, and I hope you will share what helps you learn!

April 18, 2015 01:45:22

How do I know what the right decision to make today is

April 20, 2015 01:54:30

How do I know what the right decision to make today is

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https://www.youtube.com/watch?v=JYjrdtjTM3A

How do I know what the right decision to make today is

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How do I know what the right decision to make today is

How do you appreciate the moment, and make the right decisions? In the past, I would make decisions based on whether or not I thought I would have fun. For example, yesterday my wife and her family invited me to a baseball game. I do not particularly care for baseball, and at times I think it can be boring. In the past, I may have declined the invitation and played video games at home, or gone to the game with the idea that the person had to do what I wanted next time. Now when I make decisions each day I choose to do things based on if it is my last day in my body. When I look at things in this context, it is easy to enjoy everything I do in the moment. Thank you for watching this video, and I hope you will share what helps you make the right decisions!

April 20, 2015 01:54:30

You are changing the world today!

May 7, 2015 00:27:21

You are changing the world today!

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https://www.youtube.com/watch?v=06PovEzExzk

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You are changing the world today!

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You are changing the world today!

You are changing the world today! What do you have in common with Steve Jobs, Albert Einstein and Thomas Edison? You are all part of a changing world. Society likes to give these innovative minds all the credit when it comes to changing the world, but what gets lost is all the people and circumstances that allowed them to have an impact. Without Steve Wozniak, Steve Jobs might not have been such a prominent figure in our culture. Who is Steve Wozniak? This same principle holds true to everyone throughout history. No one person changes the world, everyone has their own impact. So, the next time you get down on yourself for not being able to have an impact, remember that you are a part of a changing world and everyone in the world plays an integral role in society. I want to thank you for taking the time to watch this, and as always I look forward to your feedback!

May 7, 2015 00:27:21

How to make the right decision now using the past and the future to help

May 8, 2015 02:55:22

How to make the right decision now using the past and the future to help

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https://www.youtube.com/watch?v=cxK97PfJ6RM

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How to make the right decision now using the past and the future to help

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https://youtube.com/devicesupport http://m.youtube.com

How to make the right decision now using the past and the future to help

How do you use the past and future to make decisions in the moment? Most of my life I made selfish, impulsive decisions. You could almost describe my behavior as childish. I made choices based only on what I wanted to do, and if I didn't get my way I would go into the situation with a negative attitude. Now when I make decisions, I try to imagine what my future self would have wanted to do. So now whenever I have a free moment, I choose to spend it with my family. When I am on my death bed I will not regret that I didn't play more video games or spent more time by myself, but I might regret not spending more time with my loved ones. Instead of focusing on not liking a particular activity, I tell myself that I am there to be with my family. I want to thank you for taking the time to watch this, and as always I appreciate your feedback!

May 8, 2015 02:55:22

How to stop being in a hurry

May 9, 2015 06:57:44

How to stop being in a hurry

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https://www.youtube.com/watch?v=2NafrfWeoHY

Are you always in a hurry? Do you constantly find yourself in rush to get to work, school or appointments? Like most Americans, I always found myself in a hurry to get somewhere. Not only did this ...

How to stop being in a hurry

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Are you always in a hurry? Do you constantly find yourself in rush to get to work, school or appointments? Like most Americans, I always found myself in a hurry to get somewhere. Not only did this ...

How to stop being in a hurry

Are you always in a hurry? Do you constantly find yourself in rush to get to work, school or appointments? Like most Americans, I always found myself in a hurry to get somewhere. Not only did this cause me to be stressed, but I found myself hurting others around me. Now I make an effort to get to my appointments early. This allows me to take my time driving, make great first impressions and most of all avoid the stress of being in a hurry. Even if I am going to be late getting somewhere, I will take a deep breath, appreciate the moment and take my time traveling. I want to thank you for taking the time to watch this, and as always I appreciate your feedback!

May 9, 2015 06:57:44

How having more is having less

May 11, 2015 05:53:39

How having more is having less

SCULPTURE & ART (14).png

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https://www.youtube.com/watch?v=LKVQtxNO60Y

Have you worked hard in your life to get more? Do you want a more expensive car, a bigger house, or more things to fill your house with? For most of my life I always wanted more money, possessions,...

How having more is having less

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Have you worked hard in your life to get more? Do you want a more expensive car, a bigger house, or more things to fill your house with? For most of my life I always wanted more money, possessions,...

How having more is having less

Have you worked hard in your life to get more? Do you want a more expensive car, a bigger house, or more things to fill your house with? For most of my life I always wanted more money, possessions, and friends. The surprising thing is having more is having less. Having just what I need is perfect, and having more than I need is just as much of a burden as having less than what I need. I have a house full of things, and I feel the weight of things I don't use very acutely. How many times have you resisted the idea of giving or throwing something away? In the past I have resisted giving away things I did not use because it felt like I was getting rid of a part of me. I have worked hard in my life to accumulate everything I own, so it is hard to part ways with things even if I do not have a need for them. Today I gave away a mini fridge for free because the idea of keeping it filled with things was a burden on me. Do not let your possessions own you. Don't be afraid to part ways with things you do not use, because there is someone out there who might need it. I want to thank you for taking the time to watch this, and I appreciate your feedback!

May 11, 2015 05:53:39

Matt It's a great concept. Made me think... a lot. Nice work. :-)

May 11, 2015 11:20:00 · Reply

Eric John Kaiser Great post. I agree. When I moved from Paris, France to Portland, OR in 2006, I had to empty my entire apartment. I realized how much stuff I had! It was like a cleanse to get rid of some of that stuff and giving it away. What I need is different from what I want.

May 12, 2015 00:22:08 · Reply

How can you see that you already have everything you need today?

May 11, 2015 22:26:39

How can you see that you already have everything you need today?

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https://www.youtube.com/watch?v=1iTfOmPkhW0

How do you know if you have everything you need? I know I have everything I need, and knowing this gives me peace of mind. The hardest moment in my life was when my dad passed away.

How can you see that you already have everything you need today?

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How do you know if you have everything you need? I know I have everything I need, and knowing this gives me peace of mind. The hardest moment in my life was when my dad passed away.

How can you see that you already have everything you need today?

How do you know if you have everything you need? I know I have everything I need, and knowing this gives me peace of mind. The hardest moment in my life was when my dad passed away. Even though I knew my dad was terminally ill and I tried to prepare myself for the day he finally passed, I still thought it was unfair that he was taken from me. My mom, dad, brother and wife were the four people I could not live without, and I was angry that my dad was taken from me at such a young age. I eventually realized that I wan't mad that my dad had passed away, I was mad that he was taken away from me. I now know that my dad is still here with me in spirit, and that I am blessed to have so many people in my life already who want to see me succeed. I now view my dad's death as an opportunity to build stronger relationships with the people in my life! Thank you for taking the time to watch this, and I appreciate your feedback!

May 11, 2015 22:26:39

Changing from great expectations to gratitude

June 3, 2015 01:08:16

Changing from great expectations to gratitude

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https://www.youtube.com/watch?v=O3kv272En7U

Do you find yourself getting angry when the smallest things go wrong? Are you grateful when things work how they are supposed to? Yesterday I had a short internet outage and my first instinct was t...

Changing from great expectations to gratitude

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Do you find yourself getting angry when the smallest things go wrong? Are you grateful when things work how they are supposed to? Yesterday I had a short internet outage and my first instinct was t...

Changing from great expectations to gratitude

Do you find yourself getting angry when the smallest things go wrong? Are you grateful when things work how they are supposed to? Yesterday I had a short internet outage and my first instinct was to get angry at my service provider. However, my service has also been the best in terms of speed and consistency since I started paying for high speed internet. I am thankful to live in a country where most things work how they are supposed to. Unfortunately, having such a high quality of living creates high expectations. So, today I ask you to be thankful when things perform as intended. Don't get angry when the bus is late or when your food takes too long to get to the table, instead be grateful for all the times your expectations were met. I want to thank you for taking the time to be here with me, and as always I appreciate you feedback!

June 3, 2015 01:08:16

The power of consistent attention paid each day

June 3, 2015 23:43:42

The power of consistent attention paid each day

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https://www.youtube.com/watch?v=wmysC24JF6E

What is the one thing you attribute most of your success to? My number one key to success is consistency. Everyday I like to spend time with things I am trying to grow and build. This applies to my...

The power of consistent attention paid each day

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What is the one thing you attribute most of your success to? My number one key to success is consistency. Everyday I like to spend time with things I am trying to grow and build. This applies to my...

The power of consistent attention paid each day

What is the one thing you attribute most of your success to? My number one key to success is consistency. Everyday I like to spend time with things I am trying to grow and build. This applies to my business, personal relationships and spiritual learning. The same principle that applies to learning also applies to life. If you want to get better at something and perform at your best, you must give it attention on a daily basis. If you take the time to focus some attention each day on the things you are trying to build, I guarantee you will notice a considerable difference! I want to thank you for taking the time to be here with me today, and as always I appreciate your feedback!

June 3, 2015 23:43:42

JazzWebShed This was really good Jerry. Thanks!

June 4, 2015 05:39:17 · Reply

Jerry Banfield Thank you for watching!

July 20, 2015 01:19:48 · Reply

Why I stopped giving advice to other people and started looking at what I should do

June 5, 2015 02:51:14

Why I stopped giving advice to other people and started looking at what I should do

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https://www.youtube.com/watch?v=WOSgg3Sm878

Do you find yourself always trying to tell other people what to do? In the past, I never passed up on the opportunity to give other people advice. Telling others what to do felt empowering to me, b...

Why I stopped giving advice to other people and started looking at what I should do

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Do you find yourself always trying to tell other people what to do? In the past, I never passed up on the opportunity to give other people advice. Telling others what to do felt empowering to me, b...

Why I stopped giving advice to other people and started looking at what I should do

Do you find yourself always trying to tell other people what to do? In the past, I never passed up on the opportunity to give other people advice. Telling others what to do felt empowering to me, but it didn't come without consequences. Putting in my two cents at every opportunity had a negative impact on my relationships, and also took my attention away from my own development and problems. Now, I try to never tell others what to do, and instead I try to focus on my own problems. Leading by example works much better than trying to tell other what to do! Thank you for taking the time to be here with me, and I appreciate your feedback!

June 5, 2015 02:51:14

Why is it so hard to ask for help and what can you do about it?

June 5, 2015 21:52:08

Why is it so hard to ask for help and what can you do about it?

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https://www.youtube.com/watch?v=S2myRjAMitA

Do you have trouble asking others for help? I know I have trouble accepting my limitations as a person. I believe that I can accomplish anything, but this is not true. Everyday I need the help of o...

Why is it so hard to ask for help and what can you do about it?

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Do you have trouble asking others for help? I know I have trouble accepting my limitations as a person. I believe that I can accomplish anything, but this is not true. Everyday I need the help of o...

Why is it so hard to ask for help and what can you do about it?

Do you have trouble asking others for help? I know I have trouble accepting my limitations as a person. I believe that I can accomplish anything, but this is not true. Everyday I need the help of others to be successful. Whether it be my business or personal relationships, I rely on the input of others to succeed in life. Now that I have had success in the past year with my business, it is harder than ever for me to ask for help. I am grateful for websites such as https://clarity.fm/ that allow me to seek the help of people who been in my shoes and found even greater success. I know that to stay motivated and humble, I must continue to seek feedback and constructive criticism from others! Thank you for taking the time to be here with me today, and I appreciate your feedback!