Sonsie YOGA

is creating Alignment Based Vinyasa Yoga Classes

Select a membership level

Tier One - Videos

reward item
reward item
$13
per month
You will have access to:
  • weekly 30 minute yoga flow videos; 
  • 3 prior weeks of 30 minute yoga flow videos.
AND .... 
  • All prior weeks of podcast episodes.
  • Weekly 30 Minute Yoga Audio Classes
  • Weekly 30 Minute Yoga Video Classes

Tier Two - Videos & Livestream

reward item
reward item
$25
per month
You will have access to:
  • livestream 1 hour yoga flow classes;
  • weekly 30 minute yoga flow videos;
  • all prior 30 minute yoga flow videos.
AND ....
  • All prior weeks of podcast episodes.

Livestream classes are:
  • Tuesdays @ 5:15 PM EDT (UTC -4) (Eastern North America)

  • Weekly 30 Minute Yoga Audio Classes
  • Weekly 30 Minute Yoga Video Classes
  • Weekly 1 Hour Livestream Yoga Classes

About Sonsie YOGA

Sonsie wants to help you to maintain your at-home personal yoga practice.

She has carefully curated 30 minute yoga flows for you to practise at your leisure from your home. These yoga flows are designed to supplement and not replace your other activities, hobbies or yoga studio classes.

Sonsie teaches alignment based vinyasa flow.

Her classes are thoughtfully sequenced and fluid but not fast. She uses breath, alignment and sensations to anchor you on your mat and in the present.

Sonsie strives to teach accessible and relatable classes. She will always encourage you to respect and honour your unique strengths and limits.

Without pretence, Sonsie uses Yoga as a tool for physical, mental and spiritual transformation. You are challenged to reach for, and obtain, maximum benefit from your practice.

To learn more about me visit: www.sonsieyoga.com or follow me: @sonsie.elliott
By becoming a patron, you'll instantly unlock access to 67 exclusive posts
1
Writing
66
Videos
By becoming a patron, you'll instantly unlock access to 67 exclusive posts
1
Writing
66
Videos

Recent posts by Sonsie YOGA

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