Strength & Scotch

is creating a podcast

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S+S Plus
reward item
per month
For the fans of the podcast that feel that the regular episodes don't meet the MED. Get access to two supporter-only episodes each month. S+S Plus perks include: 
  • A whiskey episode where Grant and Heavey feature a spirit of the month, share our tasting notes, highlight the distiller, explain how it fits within the larger family of other whiskies and other fun tidbits that are sure to come out as the boys overindulge as they often do. 
  • A “Strength and Scotch Shoot the Shit” episode where Coach Heavey and Grant discuss the finer points of BBQ, cooking (both healthy and indulgent), how to mix a perfect martini, discuss a favorite new hobby, or any number of topics under the sun.
  • A livestream of one of the regular shows each month where you will have video of Coach Heavey and Grant recording, as well as the ability to type questoins and comments to them and eachother in real-time! (This is in a test phase for a couple months to see how it goes)
  • Oh yeah, and also our deep gratitude for helping support this silly project of ours.
S+S Whisk(e)y Club
reward item
per month
This membership is for those who enjoy the finer things in life. It includes:
  • Everything from the S+S Plus tier.
  • Access to a private Strength & Scotch whiskey group where you'll get to vote for the bottle we feature each month, submit other booze-related questions for Grant to field during the recording, and otherwise interact with like-minded whiskey hounds such as yourself. 
  • Our exclusive monthly "Whiskey Sheet" with tasting notes, distillery facts, and information on where you can get the bottle - sent in advance of our tasting, so you know what to expect and where to get a hold of it to enjoy with the guys.
  • Access to a livestream of the monthly tasting so that you may enjoy the Whisky of the Month alongside Grant & Heavey.
Includes Discord benefits
S+S Pillar Challenge Group
reward item
per month
Whether you’re looking for motivation, accountability, or just new fitness challenges to tackle, this tier is for you.  It's not your typical "churn and burn" challenge.  We'll be working toward building lasting change.  Perks include:
  • Everything from the S+S Scotch Club tier.
  • Monthly health/fitness challenge with a rotating focus on different Pillars of Health, ensuring you give all factors that affect your health proper attention.  Action is what leads to results and that's what this tier is all about.
  • Access to a private challenge group where you can hold each other accountable, share your own tips and tricks, and get feedback from Coach Heavey throughout the month! 
Includes Discord benefits




per month


Strength and Scotch is your source for science-based health, fitness, and nutrition information with a big dose of fun on the side. Since 2014 Coach Heavey and Grant have brought their unique style of education to people around the world, becoming one of the most downloaded podcasts of all time. Through Patreon, we are now offering a way for you to show S&S some love and support, get frequently requested bonus materials, and an opportunity to engage with our health, fitness and whiskey recommendations like never before. 

We are extremely grateful to you, whether you contribute to our Patreon or not, for the love and support over the years. Cheers!

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