Elise Kumar

is creating strategies to cope with not coping

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About Elise Kumar

What if tomorrow is just as hard as today? What if next week and next month you still have the same problems as you have right now?

Do you feel bad about everything you should be doing? Do those bad feelings mean you do even less?

Me too, pal. Me too.

Hi! My name is Elise. I have ADHD, depression, anxiety, a military spouse and a sleepless toddler. My executive functioning isn't. But over the last few years I've developed a system and a mindset that works. I don't mean that it helps me get everything done every single day. I mean that it helps me do what I actually can do and not get crippled by crushing self-loathing when I can't do as much. I prepare better for the depressive episodes and recover more quickly afterward.

I am really proud of how well I manage during the hardest times and I really want to share that with others. By becoming a patreon supporter you'll help me collate, condense and distribute this to other people.

Here are the kinds of content you can expect as a patron of STUFF up! your life

  • Zines
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