The Naked Yogi

is creating clothes-free yoga and meditation videos, and a loving community

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Stretch and Relax (Yin-Inspired Yoga)

$5
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or save 16% if you pay annually
As a Stretch and Relax Patron, you will receive access to exclusive Patreon-only feed, plus...
  • Personal Messaging with me <3
  • New weekly yin-inspired yoga sessions.
  • All content previously uploaded at this level.
  • Access to direct messaging with Sarah-Jane through your Patreon account.
Yin yoga uses gravity and time to find a deep and luxurious stretch. Rather than forcing and breaking a sweat, we find our stretch then ease into it. As I guide you into a gentle meditation, your muscles will relax and lengthen. You will end each practice feeling soothed in your mind and flexible in your body.

I recommend preparing for this deeply relaxing stretch by warming up your muscles first. You can do this by following a Powerful Movement class on Patreon, or repeating a few Sun Salutations as shown in my Find Your Flow video on Vimeo.

Powerful Movement (Vinyasa Yoga)

Limited (8 remaining)
$10
per month
Join
or save 16% if you pay annually
As a Powerful Movement Patron, you will receive access to exclusive Patreon-only feed, plus...
  • Personal Messaging with me <3
  • New weekly Yin-Inspired Yoga sessions.
  • Vinyasa Power Yoga every week.
  • All content previously uploaded at this level.
  • Access to direct messaging with Sarah-Jane through your Patreon account.
  • Access to our discord server, to communicate directly with The Naked Yogi Community
Power and Vinyasa Yoga are styles that link movement with breath. These high-intensity classes will build tremendous strength and active flexibility. They will also teach you to use breath and a clear state of mind to find your depth. These classes can be approached as a fitness regime or a moving meditation. In both cases, you will see your body and mind transform through committed effort and practice. Let’s sweat together!

These classes each follow a unique theme and they target particular areas of the body. To prepare for this class I recommend starting by finding mobility in your joints through the Activate Your Body class, then warming up your muscles and connecting to your breath with the Find Your Flow class. Both are available on Vimeo.
Includes Discord benefits

Full Flow (longform yoga and meditation)

Limited (10 remaining)
$50
per month
Join
or save 16% if you pay annually
As an Full Flow Patron, you will receive access to exclusive Patreon-only feed, plus...
  • Priority Personal Messaging with me <3
  • Stretch and Relax classes every week.
  • Powerful Movement classes every week.
  • Full Body Yoga classes every other week. These are 45-90 minute hatha yoga classes that will take you from warm up, to flowing and sweating, then to cool down.
  • Guided Meditation classes every other week. We explore a wide-range of meditation styles and lengths of practice. Learn to surrender into the flow state of Being!
  • All content previously uploaded at this level.
  • Access to direct messaging with Sarah-Jane through your Patreon account.
  • Access to our discord server, to communicate directly with The Naked Yogi Community.
These full length hatha yoga classes will transform your body and mind. They will bring you through a full workout from beginning to end, engaging your whole body in strength and flexibility. Furthermore, learning to follow the movement of your breath will help your yoga practice develop all while bringing ease and serenity to your mind.
The guided meditations are intended to inspire and supplement your personal meditation practice. Meditation reduces stress and negativity, increases joy, acceptance, and positivity. A regular practice will bring great benefit both to your life and to everyone who interacts with you. You will become an increasingly bright beacon of light.
Includes Discord benefits

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About The Naked Yogi

Hi, I'm Sarah-Jane and I am The Naked Yogi. My mission is to promote self-love and body positivity through naked yoga and meditation.

I believe that nudity enables people to connect with their bodies in a new and enlightening way, and helps to cultivate self-acceptance. I teach yoga and meditation online, and upload photos and inspiration to help people along their life journey. Everyone is welcome from all walks of life, body shapes and sizes, and genders.

The Naked Yogi stands against any form of shame, negativity or hate. I want people to love themselves and feel free to express themselves. I believe that all people are loveable, worthy, enough, strong, and that it is okay for people to be comfortable with who they are.

By supporting my Patreon, you will be able to help me create the best content I can and to build a community of people like you and me who aspire to spread love and positivity. Every dollar you send in support means more time for me to focus on producing content with higher production value.

So join me in my mission to spread positivity and self-acceptance through naked yoga and meditation. We have an amazing community that supports everyone and discourages hate and discrimination. All you have to do is start by believing in yourself and you're already halfway there.

You don't even have to get dressed.

www.thenakedyogi.org
Goals
121 of 150 patrons
Build The Naked Yogi Community full time!  And release a new Tier with an additional weekly video for my Patreons to enjoy. :)
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