The Studio Upstate

is creating Pilates, yoga, and alternative fitness videos

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Love Donation

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$5
per month
For those who support the mission of The Studio but don't necessarily want to participate in monthly classes, this is a wonderful way to show your love by donating to keep our doors open. 

Quickies

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$15
per month
Only have 10-15 minutes to spare? Quickies are the best way to squeeze in a workout FAST! This content provides mini mat sessions that optimize your time on busy days, whenever and wherever you are in the world.

All In

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$30
per month
You want to have your cake and eat it too? So do we! This tier provides access to all of the Quickies and to full length tutorials. You will also receive exclusive content like exotic movement and flow arts routines to spice up your life. Are you ALL in?

About The Studio Upstate

The Studio Upstate is the premiere multi-use fitness boutique in Lake Placid, NY. We believe health is a full mind-body-soul experience and our priority is to provide classes that inspire and challenge you. The Studio has created this page so you can practice anytime and anywhere. Join us for fitness routines inspired by Pilates, yoga, and other alternative fitness exercises.

Or come visit us in the flesh! The Studio Upstate offers group and private sessions for Pilates, Yoga, and Aerial Dance, as well as bookings for private parties and events. 

Visit our website for more information. 

This page was created by the founder of The Studio. Zoe is a Registered Yoga Teacher (RYT) 200 E, Pilates certified, and Group Fitness certified.
Goals
66% complete
The Studio is stoked that you are invested in your health. As a special thank you for your continued support, I will be offering a complimentary customized 60 minute private session to 2 randomly selected individuals each month when I reach this goal. Thank you for supporting The Studio! XOXO
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By becoming a patron, you'll instantly unlock access to 106 exclusive posts
1
Image
2
Polls
5
Writings
98
Videos
By becoming a patron, you'll instantly unlock access to 106 exclusive posts
1
Image
2
Polls
5
Writings
98
Videos

Recent posts by The Studio Upstate

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