The Sweet Spud on a Farm

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About The Sweet Spud on a Farm

Based in Northern Ireland The Sweet Spud on a Farm is a podcast about healthy living, wellbeing and healthy eating and all that comes with it. 
Learning about vegetables - the organic way and about healthy living on your own can be fun with after a while it's good to have some company. Join me on a journey through Ireland as I visit people who dedicate their life to wellbeing and healthy living - farmers, veggie chefs, nutritionists, organic/healthy food and drink producers, food writers, health coaches, herbalists, veggie  lovers as well as wellness and fitness proffesionals. 
Every two weeks you get a new episode with different guests - people who live and breath health and provide services and products that help us remain well and healthy in body and mind in order to live a happy healthy life. 

Help me to help you stay healthy.
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