This Unmillennial Life Wellness Exclusive

is creating a members-only wellness site for fans of This Unmillennial Life

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Wellness Exclusive Subscriber

$5
per month
Welcome to the This Unmillennial Life Wellness Exclusive membership!  
Here's a detailed description of what's included each month in your membership:

  • Wellness Exclusive ad-free bonus episode (min. one per month) - If you've been a listener of the podcast for a while, you'll recognize that my wellness-focused episodes are some of the most popular and comprehensive episodes I share each month. At least one of the wellness episodes for the podcast each month will ONLY be accessible with a Wellness Exclusive membership.
  • FREE access to both of my online e-cookbooks - Easy Recipes for Increased Longevity and Everyday Baking Recipes
  • Wellness Exclusive recipe (min. one per month) - Having worked as a professional recipe developer for 20+ years, I know all too well how frustrating it can be to try a new recipe, only to have it fail. Never is this more true than when you're trying to eat "healthy." Each month as a part of the Wellness Exclusive you'll get a new, members-only recipe tailored toward a wellness-focused lifestyle. Recipes will be family-friendly and focus on a selection of healthy breakfasts, lunches, dinners and desserts.
  • At-home workouts (min. three per month) - I became a certified personal trainer late in life. I did so, not as a departure from my career path as a dietitian, but rather as a way to ensure the fitness content I share with listeners and followers has been professionally vetted. The workouts I'll share each month will range from quick 15 minute HIIT training to longer 30-45 weighted circuits using minimal home-gym equipment (i.e. dumbbells).
  • Weekly Plant bowl lunch inspiration (min. one per week) - I never imagined when I started sharing the plant bowls I eat for lunch each day on Instagram a few years ago how popular they would be! It's clear that people need more than pictures of healthy food. They need the "how to" make a quick and easy plant based lunch. That's what this weekly feature will be -- your guide to adding at least one plant-based lunch to your week. Future plant bowl ideas and inspiration will typically not be shared on Instagram anymore and instead, will be ONLY be accessible with a Wellness Exclusive membership.
  • Behind-the-scenes content - So many listeners tell me they love gaining insight into not only how the show is produced, but also what content may not have made it onto the show. "Sneak peaks" into these insights will be shared here within the Wellness Exclusive, along with fun foods I'm enjoying and any cool, new beauty discoveries I make (especially in the cleaner beauty cateogry). This is content I formerly shared on Instagram that will now ONLY be accessible with a Wellness Exclusive membership.
  • 25% off all fan merch in the {coming soon} NEW This Unmillennial Life Fan Shop
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Here's a brief recap what's included each month in your membership:

  • Members-only "Wellness Exclusive" ad-free bonus episode (one per month)
  • FREE access to all online e-cookbooks
  • Members-only "Wellness Exclusive" recipe (one per month)
  • Members-only at-home workouts (three per month)
  • Members-only plant bowl lunch inspiration (min. one per week)
  • Members-only behind-the-scenes content (photos/videos of new food finds, beauty product discoveries & episode "extra" notes/insights)
  • 25% off all Fan Shop merch

About This Unmillennial Life Wellness Exclusive

You want more... and I want to give it to you! With a This Unmillennial Life Wellness Exclusive membership, you'll get exclusive access to more episodes devoted to health & wellness, FREE access to my online cookbooks, exclusive content including members-only recipes, healthy plant bowl eating inspiration, at-home workouts, behind-the-scenes video and photography previews of select episodes, food finds and beauty discoveries, plus an exclusive members-only discount to the This Unmillennial Life Fan Shop.

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