three dog yoga

is creating stay @ OM yoga classes on zoom

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Podcast Supporter

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$6
per month
podcast supporters help make it possible to get more yoga going on the planet through our podcasts.

plus, you'll get special access to our Enhance Your Asana content here on Patreon...tips, tricks, and science that will help your yoga help you even more than it already does.

Podcast Champion

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reward item
$12
per month
podcast champions help us expand our offerings...we are grateful for the contributions y'all make, and we're putting that contribution to work making more and better yoga for the planet.

plus, you'll get special access to our Enhance Your Asana content here on Patreon.

and...one free drop-in class for our livestream classes each month!

Livestream Member

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reward item
$78
per month
LIVESTREAM members get access to all our daily ZOOM classes\

FLOW is an all-levels yoga practice that moves through a series of warm ups, standing poses, and floor poses at a moderate pace.

JAM is a yoga-inspired workout...with dynamic music to keep the energy high.

MEDITATION is a 10-minute seated practice of grounding, centering and breathing to leave you feeling strong and peaceful and ready for your day. 

all experience levels are welcome...every body belongs here.

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patrons

About three dog yoga

stay @ om with us.

every body belongs here....wherever here is for you. our practice is built upon our belief that life is better when we're more mobile, more playful and more at home in our own skin.
By becoming a patron, you'll instantly unlock access to 2 exclusive posts
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By becoming a patron, you'll instantly unlock access to 2 exclusive posts
1
Link
1
Writing

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