Welcome to Tracks To Relax on Patreon!

We're turning bedtime into “me time” by providing our supporters with super relaxing sleep meditations (now offering over 140 meditations with Gold Membership) that are designed to help you fall asleep faster and stay asleep longer.

At bedtime, when we stop doing things, our minds have a tendency to race.  Some people worry about things while other people go over lists of things they need to do. It seems that sometimes our mind becomes more active when we are trying to get to sleep.

For many people, the harder they TRY to relax and fall asleep, the more difficult it becomes to get to actually get to sleep! We think that you shouldn't have to TRY to fall asleep. Bedtime should be something you look forward to.  When you listen to one of the many sleep meditations we offer, you’ll feel yourself begin to relax quickly, your worries, problems and stresses will melt away. Your mind and body will become calm and at some point, you'll relax so much that you drift off into the wonderful sleep you deserve.  

Still have questions? Read our FAQ

"I first heard of Tracks to Relax while searching for sleep podcasts on the Apple Podcast app. I just fell in love with the voice and the soothing stories that I had to become a Patron. Tracks to Relax has helped me so much through my pregnancy, and the first couple months of my new son's life. Instead of fretting over every little thing, I can turn my mind into peaceful mush and drift off quickly and easily. Thank you!" - Kaeli D.

"I listen at night to soothe my bedtime anxieties. My mind races at night thinking of everything I need to accomplish or haven’t accomplished. I worry about loved ones and flip through a rolodex of faces, mistakes and regrets when I try to go to sleep in silence. Track to Relax gives my mind something to focus on and gives my body relaxation cues so I can truly rest and wake up feeling replenished. Thank you 💕" - Elle N.

"Recently I had a medical issue where I had to end my medication abruptly, which resulted in insomnia and anxiety. It was a really rough 3 months of my life as I couldn't fall asleep without medication, and then would proceed to only sleeping for a few hours and then be wide awake at 4:30 am. I was anxious and exhausted and it was having a serious impact on my role as a stay at home mom. When I discovered your meditation tracks, I was elated that it put me at ease even if I wasn't able to fall asleep completely, and then eventually I was able to fall asleep with the help of your tracks. I still use it almost daily and look forward to hearing your soothing voice. Thank you again for being a life saver!" - Sue W.

Become our Patron on Patreon using Paypal or your Credit card. You'll get instant access to our sleep meditations.