Whitney Catalano, RDN is creating a space for you to heal, eat, and find your passions
75

patrons

$393
per month
WELCOME TO MY COMMUNITY! I'm so happy to have you here!!!

If you are interested in joining the Trust Your Body Project Facebook Group , you are in the right place! Continue reading below for more information or click the link to learn more about the group. 

NOTE: I'm running 10 Weeks of Intuitive Eating in the Facebook group starting January 13, 2019. Every week I will summarize one of the principles of the Intuitive Eating program, pose discussion questions, create challenges/tips around putting the principle into practice, and then check in at the end of the week to see how it went for you. If you do not have a Facebook, all posts will be added to my Patreon for Team Popcorn and above. Special content will be available every week for Team Mac & Cheese and above. To learn more, check out my public post  "INTRO - 10 WEEKS OF INTUITIVE EATING" . I hope you'll join me in this!

But first, let me introduce myself...

My name is  Whitney Catalano, RDN , I'm an anti-diet, Health at Every Size dietitian helping you recover from binge eating, heal your relationship with food, make peace with your body, and create space in your brain to do the things that matter to you.

If you follow me on Instagram or Twitter, you know what I'm all about...

  • Health without obsession
  • Body confidence without fatphobia
  • Binge eating recovery without restriction
  • Emotional healing without all the bullshit
  • Delicious food

After many requests, I finally created a Facebook community for YOU. A place where you feel safe to heal from diet culture and reclaim your life from your inner bully. I feel so unbelievably honored to be on this journey with you and I do all of this for you.

Why should you become a Patron?

Patreon allows me to do two things. First, it enables me to keep creating free content on Instagram for you all. As you hopefully know, I don't hold back on social media. I try to give you as much help and advice as I possibly can, which takes up a lot of time and resources. Recently I've had to cut back on posting as much (even though I love it) because it just wasn't paying the bills. I still have to eat! By becoming a patron, you are helping me free up some time to devote exclusively to content creation, which I hope will benefit both of us! You are also showing me that you value my work, which is SO motivating for me considering the social media life can get a little lonely. 

Second, and most importantly, you are joining a judgment-free community of compassionate, growth-oriented people dedicated to healing from diet culture. I've only had the Facebook group for a few months now, but it is so unbelievably special to me and has exceeded ALL of my expectations. You all are so loving, kind, supportive, and IMPRESSIVE like wow I'm blown away daily. As a patron, you will get direct access to me through this group AND you will be supported in your journey by a community of freaking awesome people. 

So if you like my content, want to support me, want to be part of this community, and can afford it, then please become a patron! I can't wait to get to know you <3
Tiers
Team Popcorn
$3 or more per month 38 patrons
  • My eternal love and gratitude
  • Access to the 10 Weeks of Intuitive Eating posts on the Patreon-only feed
  • Hunger/Fullness handout
  • Other goodies posted directly to the Patreon feed
Team Mashed Potatoes
$5 or more per month 4 patrons
  • All of the above benefits
  • Access to the Trust Your Body Project Facebook group


Note: New patrons will be added to the Facebook group every Monday and Thursday.

Team Mac and Cheese
$8 or more per month 29 patrons
  • All of the above, plus....
  • Shout out on Instagram story (which will be saved to my Highlights)
  • Exclusive patron-only content for Team Mac & Cheese (live streams, Q&A, journal prompts, etc) every week within the Patreon feed
  • All of my E-books and handouts!
Team Truffle Salt
$15 or more per month 6 patrons
  • All of the above, plus...
  • Podcast shout out!
  • I'll answer a specific question in Patron-only feed (get actionable tools and support for questions specific to your life and relationship with food!)
  • Archive of previously answered questions!
Team Tucker Max
$100 or more per month 0 of 3 patrons
  • All of the above benefits
  • One 60-min coaching call with me per month

    (YES I NAMED THIS TIER AFTER MY CAT)
Goals
$393 of $500 per month
I'll start a weekly podcast!
1 of 1
WELCOME TO MY COMMUNITY! I'm so happy to have you here!!!

If you are interested in joining the Trust Your Body Project Facebook Group , you are in the right place! Continue reading below for more information or click the link to learn more about the group. 

NOTE: I'm running 10 Weeks of Intuitive Eating in the Facebook group starting January 13, 2019. Every week I will summarize one of the principles of the Intuitive Eating program, pose discussion questions, create challenges/tips around putting the principle into practice, and then check in at the end of the week to see how it went for you. If you do not have a Facebook, all posts will be added to my Patreon for Team Popcorn and above. Special content will be available every week for Team Mac & Cheese and above. To learn more, check out my public post  "INTRO - 10 WEEKS OF INTUITIVE EATING" . I hope you'll join me in this!

But first, let me introduce myself...

My name is  Whitney Catalano, RDN , I'm an anti-diet, Health at Every Size dietitian helping you recover from binge eating, heal your relationship with food, make peace with your body, and create space in your brain to do the things that matter to you.

If you follow me on Instagram or Twitter, you know what I'm all about...

  • Health without obsession
  • Body confidence without fatphobia
  • Binge eating recovery without restriction
  • Emotional healing without all the bullshit
  • Delicious food

After many requests, I finally created a Facebook community for YOU. A place where you feel safe to heal from diet culture and reclaim your life from your inner bully. I feel so unbelievably honored to be on this journey with you and I do all of this for you.

Why should you become a Patron?

Patreon allows me to do two things. First, it enables me to keep creating free content on Instagram for you all. As you hopefully know, I don't hold back on social media. I try to give you as much help and advice as I possibly can, which takes up a lot of time and resources. Recently I've had to cut back on posting as much (even though I love it) because it just wasn't paying the bills. I still have to eat! By becoming a patron, you are helping me free up some time to devote exclusively to content creation, which I hope will benefit both of us! You are also showing me that you value my work, which is SO motivating for me considering the social media life can get a little lonely. 

Second, and most importantly, you are joining a judgment-free community of compassionate, growth-oriented people dedicated to healing from diet culture. I've only had the Facebook group for a few months now, but it is so unbelievably special to me and has exceeded ALL of my expectations. You all are so loving, kind, supportive, and IMPRESSIVE like wow I'm blown away daily. As a patron, you will get direct access to me through this group AND you will be supported in your journey by a community of freaking awesome people. 

So if you like my content, want to support me, want to be part of this community, and can afford it, then please become a patron! I can't wait to get to know you <3

Recent posts by Whitney Catalano, RDN

Tiers
Team Popcorn
$3 or more per month 38 patrons
  • My eternal love and gratitude
  • Access to the 10 Weeks of Intuitive Eating posts on the Patreon-only feed
  • Hunger/Fullness handout
  • Other goodies posted directly to the Patreon feed
Team Mashed Potatoes
$5 or more per month 4 patrons
  • All of the above benefits
  • Access to the Trust Your Body Project Facebook group


Note: New patrons will be added to the Facebook group every Monday and Thursday.

Team Mac and Cheese
$8 or more per month 29 patrons
  • All of the above, plus....
  • Shout out on Instagram story (which will be saved to my Highlights)
  • Exclusive patron-only content for Team Mac & Cheese (live streams, Q&A, journal prompts, etc) every week within the Patreon feed
  • All of my E-books and handouts!
Team Truffle Salt
$15 or more per month 6 patrons
  • All of the above, plus...
  • Podcast shout out!
  • I'll answer a specific question in Patron-only feed (get actionable tools and support for questions specific to your life and relationship with food!)
  • Archive of previously answered questions!
Team Tucker Max
$100 or more per month 0 of 3 patrons
  • All of the above benefits
  • One 60-min coaching call with me per month

    (YES I NAMED THIS TIER AFTER MY CAT)