Amy Berger (Tuit Nutrition) is creating keto/LCHF/low carb nutrition videos & blog posts
33

patrons

Hey there! I'm a ketogenic, low-carb, and Paleo oriented nutritionist and writer. I specialize in "Keto Without the Crazy." If you're looking for someone to give you clear & simple straight-talk about keto without having to weigh & measure all your food, track every molecule you put in your mouth, and turn yourself into a cyborg with all kinds of expensive gadgets & gizmos, and you just want to EAT DELICIOUS food while losing weight and regaining your health, I'm your gal!

I help people understand and implement low-carb ways of eating as dietary strategies for fat loss, improving blood sugar control in type 2 diabetes, and improving conditions related to insulin resistance, such as PCOS, fatty liver, hypertension, gout, and more. I also help people with ketogenic diets as nutritional therapies for neurological and neurodegenerative disorders, like Alzheimer's and Parkinson's diseases, multiple sclerosis, and migraines. I blog at Tuit Nutrition, and I'm the author of the book, The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.

I've been eating variations of low-carb and ketogenic diets for over 15 years, so I don't just talk the talk, I'm walking the walk and maintaining a 30+ pound weight loss. I have a master's degree in human nutrition and am a CNS (Certified Nutrition Specialist), which is  a master's level designation that requires passing a board exam and getting supervised hours, much like a registered dietitian (RD), but the educational paths are different. (See here to read more about me.)

*Please note, I am not a physician and my work on Patreon and anywhere else is not intended to diagnose, treat, cure, or prevent any medical condition and is not a substitute for medical care.
Tiers
Support my work
$2 or more per month

A contribution simply to say "thanks" for my blog posts & videos.

Keep me caffeinated & keto-fed!
$5 or more per month

A second level to support my work and say thanks for my blog posts & videos. It's enough to buy me some coffee or beef to keep me nourished while I burn the midnight oil writing posts & making videos. 

Research Review
$10 or more per month

I try to read a few scientific papers each month related to low-carb & ketogenic diets, plus papers on general topics of interest to me on human physiology, biochemistry, metabolism, and whatever else I'm drawn to. This tier gives you a once-a-month message with a selection of the papers I've been reading and my honest commentary on them. I'll upload the full texts when I can (if a paper is good enough) or provide links to the abstract if that's all I can figure out how to do. Be patient with me...I'm new to Patreon! :)

Monthly Group Call
$30 or more per month

Monthly Group Call* -- 60-minute group call via Zoom (computer or phone). Ask me anything about nutrition, health, metabolism, thyroid, insulin, or other issues you're curious about. And listen in while other people ask questions, too -- a great opportunity to learn about a grab-bag of topics related to keto/LCHF and more. Note: this is not a forum for detailed individual dietary advice. Please keep the questions general. *The first call will take place in May, with date & time TBD if 6 or more people sign up for this tier. If fewer than 6 sign up, the calls may be shorter than 60 minutes or I reserve the right to cancel this tier. (If it's the case that it gets cancelled and you have already paid for one or two months, I will make it up to you somehow!)


*Plus previous rewards.

Hey there! I'm a ketogenic, low-carb, and Paleo oriented nutritionist and writer. I specialize in "Keto Without the Crazy." If you're looking for someone to give you clear & simple straight-talk about keto without having to weigh & measure all your food, track every molecule you put in your mouth, and turn yourself into a cyborg with all kinds of expensive gadgets & gizmos, and you just want to EAT DELICIOUS food while losing weight and regaining your health, I'm your gal!

I help people understand and implement low-carb ways of eating as dietary strategies for fat loss, improving blood sugar control in type 2 diabetes, and improving conditions related to insulin resistance, such as PCOS, fatty liver, hypertension, gout, and more. I also help people with ketogenic diets as nutritional therapies for neurological and neurodegenerative disorders, like Alzheimer's and Parkinson's diseases, multiple sclerosis, and migraines. I blog at Tuit Nutrition, and I'm the author of the book, The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.

I've been eating variations of low-carb and ketogenic diets for over 15 years, so I don't just talk the talk, I'm walking the walk and maintaining a 30+ pound weight loss. I have a master's degree in human nutrition and am a CNS (Certified Nutrition Specialist), which is  a master's level designation that requires passing a board exam and getting supervised hours, much like a registered dietitian (RD), but the educational paths are different. (See here to read more about me.)

*Please note, I am not a physician and my work on Patreon and anywhere else is not intended to diagnose, treat, cure, or prevent any medical condition and is not a substitute for medical care.

Recent posts by Amy Berger (Tuit Nutrition)

Tiers
Support my work
$2 or more per month

A contribution simply to say "thanks" for my blog posts & videos.

Keep me caffeinated & keto-fed!
$5 or more per month

A second level to support my work and say thanks for my blog posts & videos. It's enough to buy me some coffee or beef to keep me nourished while I burn the midnight oil writing posts & making videos. 

Research Review
$10 or more per month

I try to read a few scientific papers each month related to low-carb & ketogenic diets, plus papers on general topics of interest to me on human physiology, biochemistry, metabolism, and whatever else I'm drawn to. This tier gives you a once-a-month message with a selection of the papers I've been reading and my honest commentary on them. I'll upload the full texts when I can (if a paper is good enough) or provide links to the abstract if that's all I can figure out how to do. Be patient with me...I'm new to Patreon! :)

Monthly Group Call
$30 or more per month

Monthly Group Call* -- 60-minute group call via Zoom (computer or phone). Ask me anything about nutrition, health, metabolism, thyroid, insulin, or other issues you're curious about. And listen in while other people ask questions, too -- a great opportunity to learn about a grab-bag of topics related to keto/LCHF and more. Note: this is not a forum for detailed individual dietary advice. Please keep the questions general. *The first call will take place in May, with date & time TBD if 6 or more people sign up for this tier. If fewer than 6 sign up, the calls may be shorter than 60 minutes or I reserve the right to cancel this tier. (If it's the case that it gets cancelled and you have already paid for one or two months, I will make it up to you somehow!)


*Plus previous rewards.