Upside Down Vegan

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Calisthenics Pro

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reward item
$64.50
per month
Thank you for choosing this tier! This really helps me to share my passion with those who are interested in gaining some super human strength in Calisthenics!

As some of you may know through Instagram I specialise in teaching the gymnast rings. I combine my passion for calisthenics skills and the movement from aerial and acrobatic training into transforming people to become the strongest and fittest versions of themselves!
So whether you want to work on specific skills or go from beginner to advanced in your bodyweight practie I can help you!

I also offer Handstands to focus on in this Tier as well. So if you prefer to focus on that then we will programme that in.

I will also use bars, parallettes and bodyweight exercises from the floor so you can do this at home, in the gym or in the park!

 Includes:
  • Tutorials on specific exercises and skills
  • Follow along workout videos
  • Videos on how to build flows on the gymnast rings
  • 1 monthly 121 over Zoom
  • Access to all online classes
  • Access to all content on Patreon included
  • Access to our amazing and supportive Patreon community via a WhatsApp group to stay updated with the latest goings on!

VIP MEMBER! 121 Online Coaching

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reward item
$107.50
per month
Thank you SO much for choosing this tier! I am super excited to take you on your journey of calisthenics, gymnast rings, handstands, headstands, gaining flexibility and learning more about movement!

You get so much out of this tier and all content will be unlocked just for you!
If you love learning the art of using your body through rings and bodyweight only then you are in the right place!

Includes:
  • Once a week check ins over email/text
  • A custom programme each month or as and when it needs updating
  • Specific goal setting
  • Access to all classes online
  • 2 monthly 121 sessions on Zoom
  • Access to all Patreon content
  • Access to our amazing and supportive Patreon community via a WhatsApp group to stay updated with the latest goings on!

5

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About Upside Down Vegan

A page for online fitness content to learn how to get your first pull up, improve flexibility all over and train upside down in all the many forms that I love to teach it!
By becoming a patron, you'll instantly unlock access to 81 exclusive posts
69
Links
2
Writings
10
Videos
By becoming a patron, you'll instantly unlock access to 81 exclusive posts
69
Links
2
Writings
10
Videos

Recent posts by Upside Down Vegan

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