Art of Stillness is creating meditations to live fully right now
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patrons
Welcome to Art of Stillness your channel to build a steady practice to live fully by cultivating stillness wherever you are in your life or at whatever place you live or work.

New meditations are released regularly to learn to be present where you are right now. You are guided to connect with your breath, body, sensations, feelings, emotions and thoughts.

By enquiring, reflecting and embracing you learn to accept what is and to reduce the noise and chatter of your mind. You will see more clearly and find appropriate and wise ways to act and react. To let go of what doesn’t serve you to transform to become more alive, radiant and real.

As an extra you will receive a poem as they are another great gateway to our hearts, beauty and some magic.

You can join this community by becoming a member and along the way this gives you access to much more material to cultivate stillness. Your support means the world to me and together we make the world a bit more kind, wise and joyful.

Train your mind, your body and tender your heart. 


Tiers
Monthly Stillness
$4.75 or more per month

Monthly Stillness


* monthly guided meditation in 2 time lengths (one with longer silent periods), audio

* monthly poem, audio

* my gratitude for your support 


Welcome to Art of Stillness your channel to build a steady practice to live fully by cultivating stillness wherever you are in your life or at whatever place you live or work.

New meditations are released regularly to learn to be present where you are right now. You are guided to connect with your breath, body, sensations, feelings, emotions and thoughts.

By enquiring, reflecting and embracing you learn to accept what is and to reduce the noise and chatter of your mind. You will see more clearly and find appropriate and wise ways to act and react. To let go of what doesn’t serve you to transform to become more alive, radiant and real.

As an extra you will receive a poem as they are another great gateway to our hearts, beauty and some magic.

You can join this community by becoming a member and along the way this gives you access to much more material to cultivate stillness. Your support means the world to me and together we make the world a bit more kind, wise and joyful.

Train your mind, your body and tender your heart. 


Recent posts by Art of Stillness

Tiers
Monthly Stillness
$4.75 or more per month

Monthly Stillness


* monthly guided meditation in 2 time lengths (one with longer silent periods), audio

* monthly poem, audio

* my gratitude for your support