Marco Dorcha

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Hello 
My name is Marco I ' m  a bodybuilder , I am 20 years old I made this page to help the people to who need a same program or some instruction how to build muscle and how to loss fat . I start the gym 5 years ago , my weight  was 46 kg (103 lb) try to eat a lot but nothing happened after 1 month one friend told me to buy a program from internet to build muscle .At the moment I  have 96 kg (212 lb ) of muscle . I m natural 100 % .💪💪🏻
Hello 
My name is Marco I ' m  a bodybuilder , I am 20 years old I made this page to help the people to who need a same program or some instruction how to build muscle and how to loss fat . I start the gym 5 years ago , my weight  was 46 kg (103 lb) try to eat a lot but nothing happened after 1 month one friend told me to buy a program from internet to build muscle .At the moment I  have 96 kg (212 lb ) of muscle . I m natural 100 % .💪💪🏻

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