Patricia Videgain Home Practice

is creating Yoga, Movement, Experiential Anatomy, Somatic Meditation

Select a membership level

Nature Friend
$3
per month
Patron-only Home Practice Goodies:

Work at home, at your own pace:
  • Everything you need to begin your Home Practice journey.
  • Intro to yoga, movement and breathing practices. 
  • Monthly meditations.
Magnolia
$10
per month
Everything in the previous tier! PLUS:

A Classic Lesson in Iyengar Yoga:
  • Alignment, Breath-Awareness, Relaxation and Ease.
  • All about props: What to have and how to use them!


River Edge
$30
per month
All the Benefits of a Nature Friend and Magnolia, PLUS:

More detailed information on the body:
  • How to tailor adjust the poses to different needs. 
  • How to work with different areas to find connection and get a whole body experience.
The art of letting go and finding peace with yoga at home.

32

patrons

About

Hello! Thank you for coming to Home Practice!
My name is Patricia Videgain. I teach yoga, movement, experiential anatomy and somatic meditation. I have set up this program for those of you that want to have guidance with yoga at your own time, and in your own space.
Home practice is the essence of yoga. We can cultivate a practice and connect to our true selves, to the light within. 
It is my hope that you will find peace, joy and well-being, just as I have. 
Namaste
By becoming a patron, you'll instantly unlock access to 103 exclusive posts
2
Audio releases
79
Images
1
Poll
7
Writings
64
Videos
By becoming a patron, you'll instantly unlock access to 103 exclusive posts
2
Audio releases
79
Images
1
Poll
7
Writings
64
Videos

Recent posts by Patricia Videgain Home Practice

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