Yoga By Danit

is creating Yoga and Meditation Videos
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About Yoga By Danit

The biggest joy I receive at the studio is seeing how people take the tools of yoga and meditation into their own hands and make their lives better. The studio has become a strong community where my students constantly inspire me by how they are able to apply the tools they learn at the studio in their daily lives to overcome whatever challenge comes their way. The purpose of this channel is to share these tools and empower people.

With your support, I hope to continually release videos covering a wide range of practices for your body, breath and mind. Videos will include vinyasa yoga, yin yoga, restorative yoga, guided pranayama, guided meditation, guided relaxation (including yoga nidra) and specialty yoga (such as yoga at the barre). For even more content, please read my blog, The Yoga Nugget, at www.yogabydanit.com/blog.

Danit, E-RYT 500 and YACEP, the owner and operator of Yoga By Danit, has been teaching yoga and meditation for over a decade. The studio has become a special community where students feel mutually supported, empowered and safe. Before receiving her certification as a yoga and meditation teacher, she had been a marketing executive and a litigator. Danit’s original background (before law school and serving in the Israeli Air Force) is in the arts. She was a dancer and an actress appearing on Israeli TV. The mother of three wonderful children, Danit lives with her husband in Rye, NY.

Recent posts by Yoga By Danit