Upstate performance Project

is creating workouts, podcasts, and YouTube Videos

Select a membership level

Official Patron
reward item
$3
per month
Select one of the following:
1. 4 weeks of olympic weightlifting programming
2. 4 week of general strength and conditioning programming. 
  • Access to monthly Weightlifting Plans or General strength and conditioning plans
All-Star Patron
reward item
$5
per month
Receive a 15% discount code of all store items on the Website
  • Access to monthly Weightlifting Plans or General strength and conditioning plans
  • shout out on both the podcast and YouTube episode
  • discount code for merch off our website
VIP Patron
reward item
$15
per month
In addition to all of the other benefits, I will analyze one lifting video per week, offering correction in form, and possible corrective exercises. 
  • Access to monthly Weightlifting Plans or General strength and conditioning plans
  • shout out on both the podcast and YouTube episode
  • discount code for merch off our website
  • Video Critique of one lift per week

0

patrons

$0

per month

About

We are a brick and mortar sports performance gym who are looking to take our sport specific brand of programming worldwide. We would love for you to try our workouts, get results and spread the love! When you sign up you can choose which workout plan to follow, either an olympic weightlifting plan, or a general strength and conditioning plan, Both for $1/month!

Become a patron to

Listen anywhere
Connect via private message
How it works

Get started in 2 minutes

Choose a membership
Sign up
Add a payment method
Get benefits