Justin is creating Workout routines and diet plans +MEMES!
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My goal is to help people get on track to a healthy and fit lifestyle. My name is Justin and i have studied, been taught, and experienced what it means and looks like to be healthy and unhealthy. Growing up i have always been around health nuts "my family" to the point that determining what is healthy and isn't healthy is now second nature to me. On top of all that i have studied and been taught under many nutritonists, physical therapists and bodybuilders during my life and even now. So i have much expertise in health and fitness and i give out tips, diets and workout routines based on the individuals needs. Whether it be somone who is injured or someone just trying to become healthy..i can give you the information you desire. On this paetron i will do my best to answer each and every message I receive from all of you regarding your questions. I hope to hear fron you!
My goal is to help people get on track to a healthy and fit lifestyle. My name is Justin and i have studied, been taught, and experienced what it means and looks like to be healthy and unhealthy. Growing up i have always been around health nuts "my family" to the point that determining what is healthy and isn't healthy is now second nature to me. On top of all that i have studied and been taught under many nutritonists, physical therapists and bodybuilders during my life and even now. So i have much expertise in health and fitness and i give out tips, diets and workout routines based on the individuals needs. Whether it be somone who is injured or someone just trying to become healthy..i can give you the information you desire. On this paetron i will do my best to answer each and every message I receive from all of you regarding your questions. I hope to hear fron you!

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