Veda Yoga Therapy

is creating Therapeutic Yoga, Meditation & Ayurveda Practices

Select a membership level

Monthly Veda Yoga Therapy Membership

$25
per month
Includes:
  • Therapeutic yoga practices for all areas of the body
  • iRest Yoga Nidra meditation videos & recordings
  • In-depth teaching of the 10-step iRest Yoga Nidra Protocol
  • Learn how to move meditation from your mat to your daily life
  • Ayurveda practices to bring optimal health to your body and mind
  • Taking your relationship with food and adjusting it to heal your body/mind
  • Discounts for current and future online courses and trainings.
  • Learn how to create a sacred space in your home to start a daily yoga practice that fits into your life.
  • Access to bonus, never-before-seen content
  • Full library access
  • New content added weekly
  • I am so happy to have you be a part of my Patreon program. Together we will journey to discover the life you have always wanted to create.

3

patrons

$68

per month

About Veda Yoga Therapy

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Sharing powerful healing tools


Healing and living well with Yoga & Ayurveda

Sharing the powerful healing tools of Yoga and Ayurveda has been Lisa’s passion in life. Having suffered from anxiety, depression and anorexia at an early age, she found Ayurveda and the empowering tools of yoga and meditation. These ancient practices allowed her to not only heal physically, but also mentally and spiritually.
Lisa created Veda Yoga Therapy which means “the knowledge of yoga” in 2008. Lisa continued her study of Ayurveda and Yoga. Lisa studied Ayurveda Yoga Therapy at Ananda Seva Ashram in California and became an C-IAYT (Certified by the International Association of Yoga Therapy) in 2017. Her studies continued as she trained with Richard Miller, PhD, and the iRest Yoga Nidra Institute, after four years of study; Lisa became a certified iRest Yoga Nidra teacher in 2013.
Having suffered from anorexia, Lisa understands the importance of good food and the importance of learning both Western and Eastern food methodologies. Having learned about food from an Ayurvedic perspective, Lisa then studied at Ashworth College and received a certificate in nutrition in 2011 to gain an understanding of the Western nutrition perspective.
Her journey to helping others began in 1999 when she became a therapeutic massage therapist. Lisa understands the interconnectedness of our body, mind and spirit.
Having a deep love and respect for every person Lisa is committed to helping women on their journey to awakening the healer within; knowing that as we age we have choices to make.
Lisa’s hope is that women will find the empowering tools of food, Ayurveda and meditation to be as life supporting and life changing as she has.
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By becoming a patron, you'll instantly unlock access to 23 exclusive posts
4
Images
5
Links
9
Writings
5
Videos
By becoming a patron, you'll instantly unlock access to 23 exclusive posts
4
Images
5
Links
9
Writings
5
Videos

Recent posts by Veda Yoga Therapy

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