is creating a podcast and community for your home yoga practice

Select a membership level

Lunar Stream

reward item
reward item
per month
  • Early Access to new free episodes (Sunday release instead of Monday)
  • Access to custom playlists for each episode
  • Weekly livestream practices
  • Access to Julia for any questions 

Solar Ray

reward item
reward item
per month
  • Additional exclusive episodes and playlists!
  • Access to additional content and discussions - musings on music, art, yoga, books, philosophy.
  • Plus everything in the Lunar Stream tier




per month


Access all free episodes on our Soundcloud!

Our bodies are a window - through breathing and movement, we open up and air the place out, making room for fresh perspectives. Through breathing and stillness, we shut out the wind and listen to ourselves better.

I'm Julia Bembenek, an Los Angeles based yoga practitioner and instructor and host of the podcast WINDOW. Each episode is a transmission of my home practice. I hope you enjoy practicing with me and are inspired to practice by yourself however you want more often.

These sequences are not only the physical poses and sequences that are inspiring me, they also encompass the music I’m listening to, the books I’m reading, art I am resonating with, and events happening in the world.

Become a patron to

Unlock 137 exclusive posts
Listen anywhere
Connect via private message

Recent posts by WINDOW

How it works

Get started in 2 minutes

Choose a membership
Sign up
Add a payment method
Get benefits