You Only Live Keto

You Only Live Keto

is creating a keto meal planning database and shopping list generator.

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Holly and Sarah have been keto since January 2019. We created a recipe meal planning tool and shopping list generator in Google Sheets for our own personal use on our keto diet journey, and it helped us get great results (we've lost a total of 150 pounds together and are still going)!

The tool compiles recipes and nutrition information from many of the biggest keto diet websites. We are now sharing this tool with the larger keto community as we hope it can help you reach your goals too! Your donations are simply a thank you as we continue to expand upon and improve the database with new recipes, filters, and sorting options, as well as offering ongoing support to anyone wishing to use it.

Learn more about the tool and access it here.

Follow our journey on Instagram or Facebook, and visit our website for more information about us, to learn about keto, and to see some of our own recipes.
Holly and Sarah have been keto since January 2019. We created a recipe meal planning tool and shopping list generator in Google Sheets for our own personal use on our keto diet journey, and it helped us get great results (we've lost a total of 150 pounds together and are still going)!

The tool compiles recipes and nutrition information from many of the biggest keto diet websites. We are now sharing this tool with the larger keto community as we hope it can help you reach your goals too! Your donations are simply a thank you as we continue to expand upon and improve the database with new recipes, filters, and sorting options, as well as offering ongoing support to anyone wishing to use it.

Learn more about the tool and access it here.

Follow our journey on Instagram or Facebook, and visit our website for more information about us, to learn about keto, and to see some of our own recipes.

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