3Wave Fitness

is creating fitness & health videos, tips and tricks

Select a membership level

Gravity Wave

reward item
reward item
$21
per month
Join our Monthly Workout Challenge here!
  • Monthly Workout Challenges:
    • A unique coach-designed workout plan with a comprehensive video library that’s easy to follow so you can perform each exercise with confidence 
    • You’ll get a new workout every week that builds on the last, with a focus on a new goal each month
PLUS....
  • 2 monthly workout videos with fitness tips and tutorials (and bloopers)
  • Monthly Podcast 
  • Support for questions and concerns about health and fitness
  • Influence over the content we create
  • Invites to exclusive members-only events

About 3Wave Fitness

We are 3Wave Fitness & Health and we're here to create a supportive community around your unique fitness goals!

We offer online workouts and fitness content with expert tips to help you have fun while you reach your fitness goals. While we're serious about exercise science and movement technique, we like to have fun and get creative when we're working together and with our clients.

Your fitness is a journey, and it's way more fun when you're not traveling alone. With our Gravity Wave membership, you'll have all the support you need to to be successful!

As a loyal patron, you'll get access to our monthly workout challenges which includes a new coach-designed workout every week complete with a detailed exercise video library, exclusive bi-weekly workout videos and coach support. 

Beyond Patreon, we offer an 'a la carte' personalized coaching experience with online programming, weekly check-ins, and even one on one training so you can master your fitness goals with the support of our 3Wave team right alongside you. Head to our website to check out these additional membership options!

We are here for you! We want to know what you want more of and how we can help you. Share with us, support us and we'll reward you with the content you want!
Goals
42% complete
We're a small community business trying to grow while keeping our clients' needs and interests at heart. Your support allows us to support more clients in more ways. 
1 of 1
By becoming a patron, you'll instantly unlock access to 133 exclusive posts
18
Audio releases
38
Images
3
Links
26
Writings
48
Videos
By becoming a patron, you'll instantly unlock access to 133 exclusive posts
18
Audio releases
38
Images
3
Links
26
Writings
48
Videos

Recent posts by 3Wave Fitness

How it works

Get started in 2 minutes

Choose a membership
Sign up
Add a payment method
Get benefits