Terra Lea Yoga2GO

I am creating 5 minute weekly videos, Five Mindful Minutes with quick tips to alleviate stress, calm the mind and soften the body. These energy tools are ancient, safe and no side effects, unlike many pharmaceuticals. Empower yourself and others, as we send healing energy to ourselves and others, we bring healing to the world. Thank you for joining our community!

Join my Mindful Journey! Those that join this level have access to monthly energy clearing calls, where we ZOOM in, and share a powerful clearing of energy with a guided meditation, guided energy clearing, and gentle yoga and qi gong movement. The power of a group of people with mindful intention is so great, we move energy more powerfully, effectively and completely when we access the unlimited power of our hearts.

In addition to weekly mindful minute videos, and monthly energy clearing, reminders to added blogs, articles, guided meditations, and videos, this level also includes a personal monthly energy clearing session, with coaching to unravel tension, reveal blocks to abundance, and promote and sustain healing.