Jeannine McGlade

is creating Self-Care Club | Self-Care, Wellness, and Creative Energy

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Work with Jeannine to jump start your self-care and make this year one that is full of inspiration, wellness, and creativity energy! Here are just a few of the topic areas that we will cover over the coming months:
  • manage the stress in your life and learn tools to help with anxiety
  • practice “real” yoga…hint – it’s not just about asana (postures)
  • understand how to tap into your creativity and express that to the world
  • learn how to be in the present moment
  • discover breathing techniques that will bring energy to every cell in your body and relax your mind
  • practice being kind to yourself through self-observation and what we eat, drink and think
  • tune into your most frequent thoughts and practice self-talk that will promote healing, growth, and abundance
  • identify your own creative vibration
  • discover your chakras and get rid of any blocks to these energy centers
  • access your intuition
And much, much, more! I can’t wait to meet you and work together to create more peace, calm, presence and wellness in your life!
  • Full library access
  • Exclusive content
  • Member-only posts and messages
  • Digital downloads
  • Video tutorials & lessons
  • Top tips, strategies and steps to living your best life
  • Learn from a community of like-minded individuals
  • Stimulated! Habits to Spark Your Creative Genius Book
  • Invitation and discounts on yoga, wellness, and meditation retreats (online and on land)
  • Free self-care action planner and journal
  • Monthly self-care webinar on specific topics that you can immediately implement the key learnings
  • Recipes for healthy living
  • Creativity hacks and ideas
  • Weekly inspiration to keep you going!

About Jeannine McGlade

Jeannine McGlade, M.A., RYT-500, Reiki Master has over 20 years experience consulting, coaching, and training to many large and small organizations and individuals on topics spanning from innovation and design thinking to communication and leadership and most recently creative energy, self-care, wellness, meditation and yoga. 

She is an internationally recognized thought leader and has been interviewed on national media such as ABC, NBC, CBS, and FOX. And has authored articles for The New York Times, Chicago Tribune, and Readers Digest.

Jeannine’s best selling book with her co-author, Andrew Pek, Stimulated! Habits to Spark Your Creative Genius At Work sold over 10,000 copies worldwide and was translated into Korean. She and Pek have published several books together including an innovation toolkit, Innovate or Evaporate: A Guide to Creativity and Innovation that outlines their innovation process and the creative behaviors necessary for sustaining innovation. This toolkit is sold worldwide and used in university curricula and organizations around the globe.

Her most recently published e-book is called Covid Survival Guide: 29 Tips for Finding Joy and Managing Stress During Uncertain Times and is available to download on her website, Jeannine is currently working on her next book, Heavily Meditated:  Finding Yourself by Losing Your Mind scheduled for release in September 2022. One of her favorite projects, born out of a desire to help during the lockdowns of 2020, is writing and recording a podcast called 5-Minute Meditations with listeners in over 56 countries!

Jeannine received her Master of Communication from Auburn University and she is a certified RYT-500 (yoga teacher).  In addition to her 5-Minute Meditations podcast, she specializes in Yoga Nidra - yogic sleep.  She created her own Yoga Nidra system to help her clients enter the "zero stressed zone" and a state of non-doing where everything we need gets done effortlessly.  Jeannine is also a Reiki Master and wellness coach. Jeannine lives with her family in New York and she loves to travel, learn languages, do yoga, and spend as much time as possible at the beach! And although her diet is 99% vegan, she occasionally indulges in her favorite Brooklyn treat – pizza!
By becoming a patron, you'll instantly unlock access to 2 exclusive posts
By becoming a patron, you'll instantly unlock access to 2 exclusive posts

Recent posts by Jeannine McGlade

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