Access to replays of my Youtube LIVE classes, uploaded 1 - 2x weekly. Classes are short and manageable to fit into your schedule, but give a full body/mind/spirit tune-up. 

• Stay up to date on my Chi-zee jokes
• New routines every week - loads of variety
• Practice changes with seasons and holidays
• Warm-ups, stretching, moving meditation, standing meditation with every class
• Get stronger, better balance, more flexible
• Clear stress, joint stiffness, and chronic pain
• Improve digestion, immunity, and cognition
• Transform depression and anxiety
• Learn fun qigong forms like the "6 Sound Secret", "Wudang 5 Animals", "18 Buddha Hands", "Shaolin 3 Treasures", and much more