Old Friends

is creating Physical Therapy Videos and Podcasts

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Get exclusive patron-only merch

Basic Treatment

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reward item
$3
per month
You just want to listen to some podcasts! This is also your way of saying, "I'm backing what you guys are doing!" This tier includes:
  • "Deep Dive" Podcasts
  • "Catch Up" Podcasts
  • General Support

Proper Treatment

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$5
per month
You want to listen to the podcasts AND watch the injury rehab and pre-hab video content, all curated by Dr. Kyle Brown. This tier includes:
  • "101" Videos
  • "Circuit" Videos
  • "Deep Dive" Podcasts
  • "Catch Up" Interview Podcasts 
  • Community
  • General Support

Royal Treatment

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reward item
$10
per month
Whether it's learning about an injury, mastering a preventative exercise routine, or just soaking up all the knowledge Dr. Kyle Brown has to offer, you get it all here! This tier includes:
  • "A La Carte" PDF download
  • Access to private instagram account @OldFriendsFitness
  • Instagram Live Q&A with Dr. Kyle Brown 
  • "101" Videos
  • "Circuit" Videos
  • "Deep Dive" Podcasts
  • "Catch Up" Podcasts
  • PDF Download
  • Live Q&As with Dr. Kyle Brown
  • 10% OFF Old Friends

Treasure Treatment

reward item
reward item
$20
per month
With this tier, you'll be getting exclusive Old Friends shirts, coffee mugs and more on top of all the video, podcast and PDF content! We don't even sell this stuff! 
  • PDF Download
  • General Support
  • Community
  • Live Q&As with Dr. Kyle Brown
  • Exclusive merch!
Exclusive Merch
Fulfilled by Patreon
Includes
  • Exclusive Mug - We don't even sell this stuff!
  • Exclusive Poster - We don't even sell this stuff!
  • Exclusive T-shirt - We don't even sell this stuff!
  • Exclusive T-shirt - We don't even sell this stuff!

279

patrons

About Old Friends

We offer evidence-based content, curated by our in-house Physical Therapist, Dr. Kyle Brown, on how to rehab and prevent the most common injuries facing the modern-day skateboarder. We focus on a new topic every month and publish easy-to follow videos and in-depth discussions to give skaters the tools to improve resilience and durability, maximize healing, and feel better on a skateboard. 

Here are the issues we've covered so far...

1: Warming Up
2: Ankle Sprains
3: Static Stretching
4: Foam Rolling
5: Achilles Tendinopathy
6: Patellofemoral Pain
7: Icing
8: Plantar Fasciitis
9: Hamstring Strain
10: Walker's Low Back Muscle Strain
11: Hip Impingement 
12: Meniscus Pain
13: Shin Splints

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