Sarah

Sarah

Creating meditations, healing tutorials, books, & universe-led music

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About Sarah

Your trauma healing journey is a work of art. Keep healing affordable by supporting your local healers and leaning into your own wellness capabilities. My Patreon is full of goodies designed to help you heal at your own pace and on your own budget. Join us here for resources, tools, and some powerful healing.

Trauma Release Meditation (TRM) is a targeted, rapid mindfulness practice that supports healing for chronic illness, mental health challenges, and much more.
TRM is based in mindfulness, yin yoga, Reiki, Neurolinguistic Programing (NLP), and Buddhist meditation principles.

Clients report:
  • better sleep
  • feeling lighter
  • a sensation of safety and security
  • relaxation
  • deeper processing
  • feeling calmer
  • emotional detox
  • and more!
Hope over to my YouTube and my blog for more information! If you want to swap goods or services, you can send me an email or reach out here on Patreon. Blessings to you on your trauma healing journey.
By becoming a patron, you'll instantly unlock access to 13 exclusive posts
5
Audio releases
6
Images
1
Link
2
Writings
By becoming a patron, you'll instantly unlock access to 13 exclusive posts
5
Audio releases
6
Images
1
Link
2
Writings

Recent posts by Sarah

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