The Daily Dish

The Daily Dish

Creating delicious low sodium recipes for happier, healthier lives!

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About The Daily Dish

Welcome friends! I'm so glad you stopped by! Whether you’re seeking delicious low sodium recipes or simple encouragement, The Daily Dish is here for you.

My name is Christy Ellingsworth. I am a wife, momma, and foodie who at age 31 was diagnosed with an inner ear plague called Meniere’s Disease. My only course of treatment? GIVE UP SALT. Although I still contend with the erratic symptoms of the disease, the low sodium diet has worked wonders. 

I launched The Daily Dish website in 2007 with the hope of building community among those living salt free. 15 years later, The Daily Dish now offers over 600 delicious low sodium recipes and more - for FREE! - and remains completely advertisement free, too! 

Patreon is a way for Daily Dish readers to offer their financial support.  If you've been craving new dishes from me, here's your chance! Daily Dish Patrons have brand new low sodium recipes emailed directly to them each week, along with nutritional information, photos, and videos. It’s a wonderful, WIN-WIN way to support my work! 

Becoming a Daily Dish Patron is simple and secure. Just click on the button, choose the amount you'd like to pledge per month, and confirm. You can cancel or adjust your payment at any time. Whether $2 or $20, I truly value every single pledge. 

Thank you for your kind consideration. 
❤️ Christy Ellingsworth / The Daily Dish
By becoming a patron, you'll instantly unlock access to 44 exclusive posts
33
Writings
11
Videos
By becoming a patron, you'll instantly unlock access to 44 exclusive posts
33
Writings
11
Videos

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